If you’re looking to put on some healthy weight, then this article is specifically designed for you. We hear more about weight loss than weight gain due to the growing fitness consciousness. Just as much as being bulky causes problems for people, being underweight does as well. To close that gap, we’ve created this list of weight-gain powders in Pakistan. There are numerous products on the market right now that claim to increase your weight. But your health and happiness depend on your ability to make sensible choices.
This comprehensive list of weight-gain powders in Pakistan will not only familiarize you with your options but also point out what to look for when making such purchases.
Also read: List of cheap Protein powders in Pakistan 2023
An Introduction to Weight-Gain Powders
Weight-gain powders are essentially dietary supplements that are made to increase your calorie consumption easily. These powders frequently contain a combination of superior proteins, necessary fats, and carbohydrates. They frequently come in a variety of flavors to adapt to varied palates and can be consumed by mixing them with water, milk, or smoothies.
How do they function?
The fundamental concept behind weight-gain supplements revolves around supplying additional calories to your body. By doing so, these supplements facilitate the creation of more muscle mass and, to a lesser degree, fat accumulation, aiding in overall weight gain. These formulations typically come rich in carbohydrates, acting as an energy store for everyday tasks, and protein, crucial for muscle development.
Why do people use powders for weight gain?
Here’s a breakdown of why people opt for weight-gain powders:
- Difficulty in Meeting Caloric Needs: Not everyone has the appetite to consume the amount of food required to meet their daily caloric needs. Weight-gain powders can be a convenient option for them.
- Lifestyle Constraints: For busy individuals, preparing multiple meals to meet high caloric requirements can be challenging. These powders offer a quick and easy solution.
- Health Conditions: Certain medical conditions may require a person to gain weight rapidly. Under medical supervision, weight-gain powders can be a beneficial adjunct to regular meals.
- Athletic or Bodybuilding Goals: Athletes and bodybuilders have high protein and calorie needs to sustain intense training. Weight-gain powders can be an effective way to meet these needs.
List of Weight-Gain Powders in Pakistan
- Serious Mass by Optimum Nutrition
- MuscleTech Mass Tech
- NutraKey V-Pro
- Dymatize Super Mass Gainer
- BSN True-Mass
1. Serious Mass by Optimum Nutrition
Serious Mass by Optimum Nutrition is an internationally renowned weight gain powder designed for those looking to significantly up their caloric intake. A single serving comes loaded with an astounding 1,250 calories, 50 grams of protein, and upwards of 250 grams of carbs. It’s a top choice for individuals aiming for quick and efficient muscle growth.
Why should you consider it?
- High in Calories: If you struggle to meet your daily calorie needs through just food, this product’s high-calorie count can help you reach your weight gain goals quickly.
- Protein-Rich: With 50 grams of protein in each serving, this product provides essential nutrients that muscles require for both growth and repair.
What should I be cautious about?
- Price Tag: Being an imported product, Serious Mass is on the pricier end. If you’re on a budget, this could be a significant downside.
- Artificial Sweeteners: The product contains artificial sweeteners, which may not be suitable for everyone, especially those who are sensitive or allergic to such additives.
2. MuscleTech Mass Tech
MuscleTech Mass Tech is a well-formulated weight-gain supplement offering a balanced profile of 830 calories, 63 grams of protein, and 132 grams of carbs per serving. It’s a good option for those looking for something less intense than Serious Mass but still effective for gaining weight.
Why should you consider it?
- Balanced Nutrition: This product contains a well-balanced blend of proteins, carbohydrates, and essential fats, making it suitable for a more moderate and sustained weight gain approach.
- Lower Sugar Content: Unlike some weight-gain powders, Mass Tech contains less sugar, making it a preferable choice for those watching their sugar intake.
What should I be cautious about?
- Texture: Some users have reported that the product has a slightly gritty texture, which may not be palatable for everyone.
- Cost: Similar to Serious Mass, MuscleTech Mass Tech is an imported product and therefore comes with a higher price tag compared to local options.
3. Local brand: NutraKey V-Pro
NutraKey V-Pro is a Pakistani brand that aims to provide an affordable and effective weight gain solution. NutraKey V-Pro is a vegan protein supplement composed of six raw protein sources: spirulina, artichoke, quinoa, pea, brown rice, and amaranth. In addition, it is vegan, low in carbohydrates, and gluten-free. Each serving contains 110 calories, 20 grams of protein, and 3.8 grams of BCAAs.
Why should you consider it?
- Cost-Effective: Being a local brand, NutraKey V-Pro is considerably less expensive than imported brands, making it a more accessible option for many.
- Availability: Because it’s locally produced, you can easily find this product in various stores across Pakistan, unlike some imported brands that may not be readily available.
What should I be cautious about?
- Lower Caloric Content: With 600 calories per serving, you may need to consume more of this product to achieve the same caloric intake as other higher-calorie options.
- Limited Flavor Options: Compared to international brands, NutraKey V-Pro may offer fewer flavor options, which could be a downside if you’re particular about taste.
4. Dymatize Super Mass Gainer
Dymatize Super Mass Gainer is another imported weight gain powder that offers a high-calorie serving to promote rapid weight gain. Each serving provides approximately 1,280 calories, composed of 52 grams of protein and 246 grams of carbohydrates. This product is especially popular among bodybuilders and athletes.
Why should you consider it?
- High Caloric Content: Like Serious Mass, this product offers a hefty amount of calories per serving, making it an excellent option for those who need to dramatically increase their calorie intake.
- Variety of Flavors: Dymatize Super Mass Gainer is available in various flavors, offering you some choice in what could otherwise be a monotonous weight gain journey.
What should I be cautious about?
- Cost: As with many imported brands, the price can be an obstacle for some people, particularly if you’re on a budget.
- Sweetness: Some users have reported that the product is excessively sweet, which may not suit everyone’s taste preferences.
5. BSN True-Mass
BSN True-Mass is another imported option that stands out for its quality and taste. Each serving provides approximately 700 calories, made up of 50 grams of protein and 90 grams of carbohydrates. This is ideal for those looking for a balanced, high-quality weight
Why should you consider it?
- Taste: BSN True-Mass is frequently acclaimed for its mouthwatering taste, which is a major bonus if you’re planning to use the medication for a protracted period of time.
- Quality Ingredients: This product combines a combination of several proteins for continuous release and has less sugar than many competing products, making it a premium alternative.
What should I be cautious about?
- Lower Calorie Content: Though 700 calories per serving are considerable, they are less than some of the other foods on this list. You might need to eat several portions, depending on your calorie requirements.
- Price: BSN True-Mass is more expensive because it is an imported product. This might not be your best choice if money is a factor.
What to Take into Account When Selecting a Weight-Gain Powder?
The following considerations should be kept in mind as you browse through this selection of weight-gain supplements available in Pakistan:
- Nutritional Profile: Look at the proportions of protein, lipids, and carbs in the nutritional profile. Make sure it complies with your unique requirements.
- Components: Try to avoid powders that include artificial sweeteners and preservatives by choosing ones manufactured from natural components instead.
- Brand Reputation: Research the brand to see what other customers are saying about it. A good reputation usually indicates a quality product.
- Price and Availability: Imported brands tend to be more expensive. If you’re on a budget, local brands like NutraKey V-Pro can be a viable alternative.
FAQs
It’s safer to consult a healthcare expert first, especially if you have other health conditions or medications
No, they’re designed to add to your regular diet, not substitute it.
Possible digestive issues like bloating or gas; some contain lactose.
It varies; it could be weeks or months, depending on various factors like diet and exercise.
Conclusion
With this comprehensive list of weight-gain powders in Pakistan, you’re now better equipped to make an informed choice. Whether you’re gaining weight for aesthetic reasons, athletic performance, or medical necessities, there’s likely a product that’s right for you. Always remember to consult with a healthcare provider before starting any new supplement regimen.
Happy weight gain!
Also read: List of Protein Powder companies in Pakistan in 2023
